Sanctuary - Blog by The Yoga School
Reattune, Restore, Rejuvenate with Adeline Tien & Elaine Yang
By The Yoga School | November 1, 2018
Read MoreA Restorative Yoga & Sound Healing Join us for a 2 hour workshop of deep luxurious rest as we combinerestorative and gentle yoga poses...
Do You Doga?
By The Yoga School | November 1, 2018
Read MoreA Pelvic Floor Workshop
By The Yoga School | October 17, 2018
Read MoreStrengthen your Pelvic Floor Muscles with Cham Lay Peng This workshop is for all women who want to know more about that part of...
“Happiness is a birthright. Be brave and seek yours.”
By The Yoga School | October 4, 2018
Read MoreEntangled within the web of her “tragic life reel”, Rie Komiya struggled to find happiness for years. She shares how she finally found inner...
Be Yourself and Transform with Rie Komiya
By The Yoga School | September 11, 2018
Read MoreA Kundalini and Meditation Workshop with Sound Healing We often have tension in our body and mind that stops us from feeling safe in...
Conversations at the Sanctuary: Is Iyengar Yoga For Everyone?
By The Yoga School | September 3, 2018
Read MoreDon’t let those thick mounted cords on the yoga rope wall unnerve you – Iyengar Yoga is actually a really ideal practice for anyone...