Sanctuary Living by THE YOGA SCHOOL

Body / Meditate / Inform
An Introduction to Spinal Flow
by The Yoga School / September 8, 2020
Body / Inform
CONVERSATIONS AT THE SANCTUARY: Open your heart and let your body flow
By The Yoga School / September 1, 2020
Body / Meditate / Inform
Open Body, Calm Mind
By The Yoga School / August 25, 2020
Body / Inform
CONVERSATIONS AT THE SANCTUARY: Using a Stretch Band to Enhance Your Pilates Practice
By The Yoga School / August 1, 2020
Wellbeing / Inform
Grounding through Change with Rie Komiya
By The Yoga School / July 30, 2020
Body / Inform
Heart Opening Flow
By The Yoga School / July 27, 2020
Body / Inform
Gokul Yoga Bandhas 101
By The Yoga School / July 15, 2020

The Yoga School’s measures to safeguard your well-being on the mat. Download PDF