The Yoga School | November 1, 2018
A Restorative Yoga & Sound Healing Join us for a 2 hour workshop of deep luxurious rest as we combinerestorative and gentle yoga poses in conjunction with sound healing, to allow the mind and body to reattune and return to a calmer, clearer state. Let yourself be fully supported by blankets and other yoga...
By The Yoga School | October 23, 2018
By The Yoga School | October 18, 2018
Want to learn about reiki and help our furry friends at Acres Wildlife Rescue Centre at the same time? This special session, in aid...
By The Yoga School | October 17, 2018
Strengthen your Pelvic Floor Muscles with Cham Lay Peng This workshop is for all women who want to know more about that part of...
By The Yoga School | September 3, 2018
Don’t let those thick mounted cords on the yoga rope wall unnerve you – Iyengar Yoga is actually a really ideal practice for anyone...
Body | Meditate | Wellbeing | Inform
By The Yoga School | August 20, 2018
A growing body of neuroscience research points to meditation as an effective technique for taming the “monkey mind”. Here’s how it’s done Left...
By The Yoga School | April 25, 2018
“A mother is your first friend, your best friend and your forever friend.” Celebrate our Moms this Mother’s Day at The Yoga School by...
