The Yoga School | October 18, 2018
Want to learn about reiki and help our furry friends at Acres Wildlife Rescue Centre at the same time? This special session, in aid of Acres Wildlife Rescue Centre, is for beginners and anyone who would like to learn more about reiki, and who would like to experience this healing energy in your hands....
By The Yoga School | October 2, 2018
Feeling like you’ve been run over by a car by the time you get home every night? The Mindfulness Body Scan Meditation may just...
By The Yoga School | September 27, 2018
Because when you realise you can’t please everybody anyway, your life begins to change I still remember how it felt the first time I...
By The Yoga School | September 25, 2018
Have you ever felt like you’re drowning under your work load, or been so overcome by problems in life that the mountain before you...
By The Yoga School | September 17, 2018
Fuel your wanderlust with restorative travel that nourishes your soul. From marvelling at the picturesque landscapes of Central Asia to getting your hands dirty...
By The Yoga School | September 12, 2018
The struggle is real, but if you think it’s just your sweet tooth that’s luring you to the candy counter, listen up – nutritionists...
By The Yoga School | September 11, 2018
A Kundalini and Meditation Workshop with Sound Healing We often have tension in our body and mind that stops us from feeling safe in...
