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Sanctuary Living by THE YOGA SCHOOL

Body / Wellbeing / Inform

Embracing Womanhood with Catherine Tan

By The Yoga School / April 25, 2019

A combination of Traditional Chinese Medicine and Yin Yoga Workshop with Catherine Tan

Is the “time of the month” causing you or someone you know discomfort? It doesn’t have to be.

Get insights from Catherine on understanding these menstrual pains from a Traditional Chinese Medicine and Yin Yoga angle. Discover how the period can be beneficial and a valuable gift to your health.

This 2.5 hour session will consist of a group discussion and a dedicated Yin practice after. All are welcome, even gentlemen who are part of your support system!

About Catherine

Her belief in lifelong learning and keen interest in the study of anatomy and fascia, traditional Chinese medicine, qigong healing and yoga philosophy have motivated her to pursue such knowledge rigorously through self-study and workshops with many teachers including Carlos Pomeda, Charat Singh, Martin Kirk, Michael Watson, Tiffany Cruikshank and Thomas Myers. She is currently pursuing her certification at the College of Traditional Chinese Medicine.

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Date: 22nd June 2019, Saturday, 10am

Investment: $58

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To ensure you get the attention you need, this class is limited to 20 mats per session. Reserve your mats here!

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If you have any questions, please email us at breathe@yogaschool.asia or call us at +65 6532 8228.

 

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