Within you is a kaleidoscope of infinite possibilities.
Amadea is Latin for God’s beloved, and she believes that we should do all things in the name of love.
Her love for fluidity and movement as a Dancer led her to yoga five summers ago. Since then, she has only fallen deeper in love with her practice. The mat has been her playground, sacred space and hiding place all at once. Her yoga practice has been the constant that has rooted her and brought her comfort through multiple transitions, difficult moments and injuries. Through her practice, she’s also found a love filled community that inspires and lifts her up every single day.
In 2016, she followed her heart to Bali to pursue a YTT with Tara Judelle in Bali. That was the most beautiful, transformative and revealing month she’s experienced. It was then that she finally began to love herself the way she loved others. Her asana practice also evolved after experiencing embodied flow – a curious, intelligent and meditative practice that engages one’s entire being – body, mind, soul and heart.
Today, she hopes to be able to share and facilitate a moving meditation that is intuitive to your being, one that cultivates self love and brings you home to bliss.
The practice of yoga should serve your life and ...Read More
It was in the turn of the millennium that Yoga first found Alyssa in a community space. What first began as a sibling bonding activity has transformed into an essential part of her life today. A theatre aspirant in her early youth, Alyssa has always been interested in the exploration of perspectives, movement and space. […]Read More
It isn't always about the destination, but also ...Read More
Relax. Nothing is under control.Read More
Yoga is Connection - to breath, movement and the...Read More
If we do not keep our minds peaceful, how can th...Read More
If a problem is fixable, there is no need to wor...Read More
The mind that perceives the limitation is the li...Read More
Smile gracefully and keep up!Read More
Do what makes you come alive!Read More
After many years of teaching Pilates, Yoga, BodyBalance, CxWorx and other fitness disciplines in top clubs in London and Asia, Zoya has finally brought her expertise to Singapore. Zoya started practicing Yoga and Pilates as a way of improving her own health and as a gentle introduction into the World of exercise. She has soon […]Read More