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Our bodies tell us stories and they always tell the truth when we listen

Ana T. Forrest

Ming Li

Ming Li is the rare Forrest Yoga teacher in Singapore, trained by Ana Forrest herself.  She is inspired by this internally focussed healing practice, which incorporates yoga asana, breath work, mindfulness and intuitive energy at a physical and emotional level.

In her classes, Ming Li prefers to assume the role of a facilitator, sharing from a place of authenticity while providing a safe space to guide students through their practice. At the same time, she also challenges her students to explore their edge while being at peace with the unknown. This tough love comes from a desire to empower students to eventually take charge of their healing, and have fun falling and picking themselves up.

Ming Li continues to study under the mentorship of Forrest Yoga Guardians and is constantly energised by the global Forrest Yoga tribe. She also loves teaching yoga to kids with special needs, is a certified Reiki 3 practitioner and offers private bodywork sessions.

Qualifications & Certifications

Forrest Yoga Foundation Teacher Training – 200hr

Therapeutic Yoga for Children – 50hr Advanced Teacher training

200hr Diploma in Yoga Education, Distinction First class – Yoga Vidya Gurukul, India

Others

Myofascial Bodywork Intensive

Reiki Level 1-3 certification

Philosophy

Speak from your heart, a place of deep honesty and compassion – and the universe will listen.

Personal Interests

Hiking & travelling