Peggy graduated from University of San Francisco in 2001 with Psychology Degree which was followed by a Master degree in Clinical Psychology and started working as a therapist from then on. She then moved to Singapore from San Francisco in 2006 to continue working at local non governmental organisations as a therapist.
Yoga came into her life as a form of self-care for her own personal growth and to help her grow as an individual so that she can continue to assist those in need.
She had been studying with master yoga teachers since 2005, influenced by several traditions. She trained with Mark Whitwell, Seanne Corn, Desiree Rumbaugh, Noah Maze, Shiva Rea, Victory Chng, Sarah Powers, Patrick Creelman and had been working closely with Andrei Ram-Om, from the Dharma Mitra Lineage whom she referred to as her beacon of light in her path of Yoga.
Influenced by her Psychology background and her Tibetan Buddhist Practice, Peggy offers counselling or what she would call Compassionate Listening, Yoga and meditation as a way to approach our world with gratitude, mindfulness and compassion.
Peggy’s class is based on the teachings passed on by Andrei Ram-Om, following traditional hatha yoga sequences, incorporated with the teachings of Patanjali’s Yoga Sutras and the eight limbs of yoga. It focuses on freeing the nervous system and quieting the mind, and helps with improving strength, flexibility and enhancing your overall well-being.
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