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Body | Wellbeing

Be Yourself and Transform with Rie Komiya

By The Yoga School | September 11, 2018

A Kundalini and Meditation Workshop with Sound Healing

We often have tension in our body and mind that stops us from feeling safe in being ourselves. Through Kundalini Yoga & Meditation, we assist ourselves to relax and let go old patterns that hinders our personal growth and transformation. The soft and calming sound of Crystal Singing bowls will guide you both consciously and subconsciously to be more opened and grounded at the same time. This soothing sound, also known as sound medicine will greatly assist in the smooth integration of this 2-hour session.

All levels are welcome!

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Date: 26 October 2018, Friday, 7.15pm

Investment: $58 for one mat

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To ensure you get the attention you need, this class is limited to 30 mats per session. Reserve your mats here!

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If you have any questions, please email us at breathe@yogaschool.asia or call us at +65 6532 8228.

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